“Saying No” Seminar Was Held in Cooperation with Ankara Metropolitan Municipality and TED University under the Coordination of Dr. S. Burcu Özgülük Üçok

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Tarih:  Date

The “Saying No” Seminar, organized in cooperation with Ankara Metropolitan Municipality and TED University, was held on Friday, April 10, 2026, at Ahmetler Women’s Club.

The seminar was conducted by students under the coordination and supervision of Dr. S. Burcu Özgülük Üçok, faculty member of TED University’s Guidance and Psychological Counseling Program. The seminar focused on helping individuals recognize their personal boundaries and develop the ability to say “no” clearly, respectfully, and in a healthy way when needed.

Within the scope of the event, participants were provided with insights into personal boundaries, the importance of setting boundaries for psychological well-being, the difficulties of saying no in daily life, and effective communication skills.

We would like to thank Ankara Metropolitan Municipality, Dr. S. Burcu Özgülük Üçok, our students who conducted the seminar, and all participants for their valuable contributions.