The Self-Compassion Seminar Dated May 8, 2026 Was Held in Cooperation with Ankara Metropolitan Municipality and TED University under the Coordination of Dr. S. Burcu Özgülük Üçok

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Tarih:  Date

The “Self-Compassion Seminar,” organized in cooperation with Ankara Metropolitan Municipality and TED University, was held on Friday, May 8, 2026, at Ahmetler Women’s Club.

The seminar was conducted by students under the coordination and supervision of Dr. S. Burcu Özgülük Üçok, faculty member of TED University’s Guidance and Psychological Counseling Program. The event focused on strengthening individuals’ relationship with themselves and supporting the development of self-esteem and self-compassion.

Within the scope of the seminar, participants were provided with insights into the concept of self-compassion, attitudes toward oneself, ways to develop a more understanding and supportive approach to the self in daily life, and skills that promote psychological well-being.

The seminar aimed to increase individuals’ self-awareness, support the development of self-understanding in the face of challenging life experiences, and strengthen self-compassion-based coping skills.

We would like to thank Ankara Metropolitan Municipality, Dr. S. Burcu Özgülük Üçok, our students who conducted the seminar, and all participants for their valuable contributions.